For people who struggle to make time for meal planning and prep, or for those who simply want a change from their weekly supermarket shop, meal delivery services may be worth considering. But with so many options out there, it can be tough to know which service is the best fit for you and your family.
Generally, these services deliver either fully prepared meals that you can heat and serve or pre-portioned ingredients that you can assemble in your own kitchen. Once a week, you’ll receive your box, which contains all the items you need to create meals in your own home—think: meats, vegetables, healthy grains and breads, sauces and dressings, dairy, fruits, beverages, and more. Some also include recipes, which can be a great way to get your family into the kitchen and learn to cook together.
The best part about these meal delivery services is that, for the most part, they’re made with real, whole food ingredients. Many of these companies are able to offer organic and/or non-GMO products, and some even use local and sustainable farms. In addition, some also focus on special diets, such as plant-based and gluten-free.
Meal delivery isn’t just for grown-ups, either: Little Spoon is a meal delivery service that started out specifically as a baby food delivery company. It aims to offer a healthy alternative to jarred baby foods by using fresh, organic, and high-quality ingredients. And because kids can be picky eaters, the menu is designed with them in mind, with flavors they will love and simple prep steps.
Another meal delivery option for families is Plated. It offers a variety of different dishes, including pastas, soups, salads, and even breakfast. The meals are made with healthy ingredients and a variety of protein sources, making it easy to find something for everyone to enjoy.